Individualized Nutrition
Our Services
Individualized Nutrition
Diet is one of the most complex issues in our society today. Why is diet so complicated? Because people are complex. Our clinic takes the whole picture of health into consideration when recommending specific individualized dietary changes.
Some of the various ways we approach food are by considering:
- Balance between plant and animal food groups
- Ancestral diets
- Food Intolerances
- Immune reactivity
- Inflammatory vs. Anti-Inflammatory foods
- Metabolic factors (age, activity, etc)
- Traditional Chinese Medicine philosophy
Water is another essential part of our diet and pure water is hard to find these days. We recommend getting a high-quality filter.
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