Massage Therapy

Our massage therapist, Cathy Austin, has a true gift for recognizing where your body needs the most help. She has the skill and strength to perform deep, therapeutic work when and where it is needed, helping release stubborn tension and address problem areas at their root. You’re always welcome to request a lighter touch—your comfort is important—but having the ability to provide effective deep tissue massage is key to creating lasting results.

Additional Therapies Cathy Can Incorporate:

•   Core Stone Therapy – A deeply relaxing treatment using heated or cooled core stones to soothe muscles, improve blood flow, and melt away stress. The temperature contrast helps relieve pain, release tightness, and promote overall balance. (Can be added to any massage at no extra fee.)
•   Craniosacral Therapy – A gentle, hands-on technique that works with the subtle movements of the craniosacral system to relieve tension, calm the nervous system, and support the body’s natural healing. It’s especially helpful for headaches, stress, and chronic pain. (Can be added to any massage at no extra fee.)
•   Cupping Therapy – Using specialized cups to create gentle suction, this therapy helps improve circulation, release muscle tension, and encourage lymphatic drainage. (Available as an add-on for an additional fee.)

With Cathy’s intuitive approach and diverse skill set, your massage can be as restorative, therapeutic, or deeply relaxing as you need—always tailored to your body and your goals.